Staying Positive

I promise I had thought about the perfect opening line to this post for at least half an hour as I didn’t want to start on such a negative so here goes…1 always try to keep optimistic and upbeat but recently, there has been a lot of stress in various aspects of my life and I’m finding it difficult to evoke any form of positive emotion and that in itself is so tiring.

I realise that the moods that I get myself into and the way I behave has an impact of the people around me and this is something I have been trying to change. I have such supportive people around me but I often worry that when I moan to them, it brings them down too; especially when it is as regular as I do. My poor boyfriend has the patience of a saint I swear. It’s so common for people to feel down and I know that the best thing to do is to pick yourself back up and carry on but sometimes that is hard to do.

Usually what I like to do when I’m feeling deflated is stick to things that make me happy the most; like blogging. Blogging is something that can easily take a back seat due to lack of time and motivation and it shouldn’t. I love blogging as it allows me to be fully creative and really takes my focus away from anything else that is going on so even if it is a post that sits in my drafts and never sees the light of day, it is good to write something down and escape.

Photography has alway been my number one love but yet again I have really let this slip and honestly, apart from taking a few blog photos, I can’t tell you the last time I picked up my camera. Last weekend, me and Jack went out for a walk in a local country park and I told me camera with me. It was so lovely to take some time out and get shooting again, especially all the beautiful nature. I definitely need to do it more, it’s something I have such a strong love for. Here are a few pictures I took!

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Work has been so stressful and I often find myself getting easily deflated if I’m having a bad day but I’ve started making sure that I take my full hour break (I was the worst at this and often used my ‘break’ to squeeze in extra work) and if I can feel myself getting worked up, I just remove myself for a few minutes to make a cup of tea to defuse my mood.

I’m just counting down the days until I am on holiday (8 by the time this goes up) so I can spend a week with some of my favourite people without a care in the world. Hopefully that gets me feeling myself again.

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– Hannah X

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5 thoughts on “Staying Positive

  1. Always take your full hour lunch break – that’s you time! I used to work through lunches and it began to get me down. Eventually I made a mistake during my ‘working lunch’ because I was tired and needed a rest.

    Plus there will always be too much work regardless of how many lunch breaks you work through, You’re best using that time for something you want to do,

    Like

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